- Get some good sleep tonight.
- It's going to be hot. Make sure to wear loose fitting clothing. A hat can be helpful.
- Speaking of heat, bring a water bottle.
- Eat a nutritious breakfast. Good carbs and protein. Not a lot of sugar.
- Wear close-toed shoes. No sandals, No boots. No heels.
- Bring a nutritious lunch and some good snacks.
- Make sure you have your equipment!
BTW, we begin at 8:30. So you should really be there by 8:15. Doors open at 8am.