Hey, nice job on Saturday, friends. Really. And now that we've been to a competition, we know what to expect. Yay! Here are a few things to consider, as we prepare for our next show:
- People are starting to get sick. It is so important to do everything you can to maintain your health.
- Drink plenty of water, all day, every day.
- Eat a healthful balance of food. Veggies, carbs, protein - and some treats, too.
- Stay away from carbonated beverages. They are NOT. GOOD. FOR. YOU.
- Keep caffeinated beverages to a minimum, too.
- Remember, teenagers needs 9 hours of sleep per day. (Yeah, like THAT'S going to happen) At least work on getting reasonable sleep.
- Some people are also falling behind in their school work. If you're having difficulties, talk to McKee. Really - she will help you work things out.
- Drink some more water.
- Practice your part, every day. In real time, and in your head. Body movement, too.
- Touch base with your adults. Thank them for their support.
- If you can, watch a little playoff baseball. Because, baseball.
- And plan how Friday morning is going to go - make sure you eat sensibly before coming to rehearsal. We're rehearsing 9:30 - 1:30.
Let's go!
No comments:
Post a Comment