Competition Week!

Want to know what's up?? Check it out:

• Rehearsal this week is essential. Please do not come and talk to me about your need to miss rehearsal to study for a test, write a paper, eat dinner with your dad, take your driving test, or any other excuse. We have talked extensively about your need to manage your time so that your studies do not suffer because of Marching Band, and your rehearsal time doesn't suffer because you fall behind in your studies. And you have every other evening during the week to see your parents and do other non-band activities. 
• Eat well this week. Protein, healthy carbs, good fats. Lots of water and minimal caffeine. NO SODA.
• Practice good sleep hygiene and get a good amount each night. 
• Keep the drama to a minimum. Hang out with people who help you be the best person you can be, and be good to those around you.

Take a look at our Saturday schedule on the sidebar, and make sure you share it with your family members and friends. Want to see the full PCI schedule? Click HERE.

Yay for Marching Band!