Smart Winter Marching students will be well-prepared for competitions by doing the following:
1. Drink plenty of water! Especially during the week
prior.
2. Get some good sleep.
3. Take some vitamins.
4. Eat healthily – protein; carbs; non-caffeinated, non-sugary,
non-carbonated drinks; fruit; veggies.
5. Drink more water!
6. Go to bed Friday and get some sleep!
7. Bring healthy snacks/lunch – nuts, yogurt, cheese and crackers,
sandwich, etc. Maybe some hummus. Or tuna. Or yogurt - covered pretzels.
8. Did I mention water?
9. Bring extra warm and dry clothing! It could be chilly and damp.
10. Bring
extra black socks!
Polite and
responsible Winter Marching students will do the following while at competitions:
1. Keep your possessions (i.e. uniform, instrument,
backpack, etc) tidy and together – in the appropriate place!
2. Assist when asked.
3. Express gratitude to the adults (parents and others) who help make this
all happen.
4. Place all refuse – water bottles, plates and cups, trash, etc –into
trash containers.
5. Spend time in the stands, or at the pit truck during meal times – not
wandering about or in other places.
6. Go about in groups of 3 or more – no lone rangers or couples. Including
super-sophisticated percussionists or guard members who may feel they are too cool to need
rules.
7. Act appropriately with significant others and toward all people – do not
cause those around you to feel uncomfortable with your actions.
8. Cheer on all other groups, and be a positive “billboard” for Tigard High
School.
0. Leave
the bus clean and tidy, with windows fully closed.
Remember, you come
with the band, stay with the band,
and go home with
the band. No going off-site for any purpose.
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